Solutions for bad breath

 Solutions for bad breath

Bad breath is one of the problems that almost everyone has experienced and continues to experience. Generally, when people go to work without having breakfast in the morning, there is a bad smell in their mouth, and this smell makes the other person very uncomfortable. In addition, individuals who constantly consume tea and cigarettes are frequently exposed to bad breath.

You can get rid of bad breath by eating parsley leaves soaked in salt or vinegar. Apart from these, chewing fennel seeds and coffee are very effective in eliminating bad breath. Apart from these, an apple eaten while hungry helps eliminate bad breath in a short time. Moreover, apple consumption is a very effective food for the regular functioning of the intestines.

If you are looking for a long-term solution for bad breath rather than a short-term one; You can obtain a permanent method by rinsing your mouth with lemon water 4 - 5 times a day. This process needs to be performed frequently.

Causes of bad breath: Wastes of bacteria, i.e. sulfur compounds, cause bad breath. It is beneficial to brush your teeth regularly to reduce the bacteria in our mouth. As a result of brushing your teeth regularly; You will prevent new bacteria that may form in your mouth and minimize bad breath. It is beneficial to drink plenty of water during the day to keep your mouth dry.